Puddings, chocolate, ready-to-eat

per 100 gram

Water69.46g
Energy142.0kcal
Energy593.0kJ
Protein2.09g
Total lipid (fat)4.6g
Ash0.84g
Carbohydrate, by difference23.01g
Fiber, total dietary0.0g
Sugars, total17.17g
Sucrose15.47g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose1.7g
Maltose0.0g
Galactose0.0g
Calcium, Ca51.0mg
Iron, Fe1.27mg
Magnesium, Mg18.0mg
Phosphorus, P56.0mg
Potassium, K184.0mg
Sodium, Na152.0mg
Zinc, Zn0.34mg
Copper, Cu0.092mg
Manganese, Mn0.118mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.024mg
Riboflavin0.072mg
Niacin0.123mg
Pantothenic acid0.244mg
Vitamin B-60.018mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total9.5mg
Betaine0.9mg
Vitamin B-120.09??g
Vitamin B-12, added0.0??g
Vitamin A, RAE14.0??g
Retinol14.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU46.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.31mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma1.64mg
Tocopherol, delta0.63mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.6??g
Fatty acids, total saturated1.263g
4:00.001g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.006g
15:00.0g
16:00.58g
17:00.0g
18:00.646g
20:00.019g
22:00.012g
Fatty acids, total monounsaturated2.731g
14:10.0g
15:10.0g
16:1 undifferentiated0.004g
17:10.0g
18:1 undifferentiated2.718g
20:10.009g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.105g
18:2 undifferentiated0.103g
18:3 undifferentiated0.002g
18:3 n-3 c,c,c (ALA)0.002g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine70.0mg